What kind of "three voices" are not healthy when you eat?

Your health has a lot to do with your eating habits. Just like "three sounds" in your diet is a must, remember. 1. "Screaming and snoring" The sound of the wind and the clouds. Eat fast, can not completely chew, the large pieces of food into the digestive tract, from the esophagus, stomach to the small intestine all the way through, will take a long time

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